Expectation Therapy for You (Introductory)
Are you ready to truly own your life? Expectation therapy helps people optimize personal growth, happiness, and success by setting, managing, and mastering expectations and goals.
Unleash Your Potential
Expectation Therapy helps all learners unleash their full potential. Learn about yourself, your goals, and how to reach them. The course will teach strategies to:
- Aim High
- Overcome Obstacles
- Fulfill Your Potential
- Unleash Your Creativity
- Master Your Life
- Accomplish Your Goals
- Become a High Achiever
- Live Your Dream
- Seize Opportunities
Obtain the Keys to Unlocking Your Inner Doors
Acquire the tools to make the best choices available to you based on the direction you choose. Identify the elements to determine the best path to living your best life.
Grow Your Confidence
Gain the confidence to help you navigate difficult situations and come out the other side having made the best choices.
Increase Your Insight
Experience increased insights into the causes and effects of expectations on your daily life so you can live the ideal life of your creation.
Dig Deeper!
For an extra $195, gain more valuable knowledge in a one-hour individual session with Art Costello.
Modules
Assessments
Lessons
- 1. How Satisfied Are You With Your Life
- 5. What to do About Fear
- 2. Goals & Dreams
- 3. Self-Awareness
- 4. Life Satisfaction
- 6. Identifying Values
- 7. Evaluate Your Lifestyle
- 8. Evaluate Your Personal Confidence
- 9. Self Worth
- 10. Stressful Mindsets
- 11. Successful Thinking
- 12. How to Put Your Life in Perspective
- 13. Challenges
Step1: Identifying
Lessons
Step 2: Clarifying
Lessons
Step 3: Solidifying
Lessons
Expectation & Life Transitions
Lessons
Reflection on Faith & Fear
Lessons
Expectation Theory & The Butterfly Effect
Lessons
Final Thoughts
Lesson
What Are Expectations?
Lessons
Documents & Workbooks
Lessons
- 1. Expectation Therapy Workbook
- 2. Evaluate Your Lifestyle Worksheet
- 3. Identifying Values
- 4. Boost Your Self-Awareness
- 5. Stressful Mindset Worksheet
- 6. Challenges Worksheet
- 7. Decision Making Process
- 8. How To Turn Positivity On
- 9. What To Do About Fear
- 10. 18 Things Highly Creative People Do Differently
- 11. Successful Thinking Worksheet
- 12. How To Put Your Life In Perspective Worksheet
- 13. Evaluate Your Personal Confidence Worksheet
- 14. Self Worth Worksheet