Today, our guest, Duff Gardner talks about diversity and prejudice. To be different is a gift that we often overlook. And his story motivates us to be open-minded and let go of biases. It will help us to maintain peace with others and most importantly, with ourselves.
There’s a reason why we are created unique and that uniqueness is what makes each one special and worthy. It’s not realized instantly, but the gifts that each person have leads to doors of many opportunities. Business expert, Lauren Griewski will walk us through the depths of self-love. People can be buried beneath others’ expectations that robs them off of their own power. This episode will help you take that power back and be who you can be.
Stop waiting for the perfect time to do your next big thing. The perfect time is always the time you start to let go of whatever’s holding you back
“To eat or not to eat,” is NOT the question. The term diet has been overused but is often misunderstood. What you eat is really the issue. Your choices are so crucial in maintaining homeostasis in your body. Everybody wants to have an optimal health, age well and live long. Researches shed light on why we should think a hundredfold before listening to our sweet tooth. Today’s podcast gives you a list of the things you need to avoid and start doing NOW!